INGREDIENTS
Tinned beans of your choice (I had white, red kidney and butter beans)
Runner Beans
Chopped tomatoes
Garlic
Cooking oil (of your choice)
Lots of different herbs and spices, chili is essential
Step 1: Chop up 3/4 cloves of garlic into small chunky 'cubes'. Start boiling or steaming the runner beans, depending on how crunchy you want them to be.
Step 2: Heat up the frying pan on moderate heat, glazed with oil, and pour in garlic.
Step 3: Open and drain the tins of beans. If they are not completely drained, don't worry. Add the beans to the pan once it is warmed and stir frequently.
Step 4: Between the stirring, add in the various spices. I used plenty of mixed ground pepper and enough chili. Add the runner beans to the frying pan (not with the boiled water they were in/on top of).
Step 5: Once everything has been mixed and heated, turn the heat up higher and pour in the chopped tomatoes (canned or fresh, doesn't matter). Stir the mixture then leave to sizzle. Add more chili if you wish, though personally I added oregano at this point.
Step 6: The smell test should be enough to tell you when to serve it; if not, taste. Can be served with either rice, potato wedges, chips, tortilla chips, with or without salad.
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